Home » Exercise & Fitness » FRF- The Ultimate Fitness Resource for the Fire Service – On a mission to help 100,000 firefighters, EMTs and medics get fit for duty.

FRF- The Ultimate Fitness Resource for the Fire Service – On a mission to help 100,000 firefighters, EMTs and medics get fit for duty.

Posted at February 14th, 2019

FRF- The Ultimate Fitness Resource for the Fire Service - On a mission to help 100,000 firefighters, EMTs and medics get fit for duty.Click Image To Visit SiteFire Rescue Fitness was created to provide resources to firefighter, EMTs and paramedics to help them get and stay fit for the fire and rescue scene. We provide workout programs, eating guidelines, recipes, and fitness tips that will help you (and your crew) get leaner, stronger and performing better on (and off) the fire/rescue scene. As a fire rescue athlete you need to have confidence in your physical abilities and need to perform in very strenuous conditions. The mission of FRF (fire rescue fitness) is to help change the fitness culture of the fire service and help 100,000 firefighters, EMTs, and medics get and stay "Fit for Duty."

Win Cash and Prizes and get fit for duty in 2019.  Thousands of dollars in cash and prizes will be awarded to Firefighters, EMTs and Medics, the FRF Fit for Duty Challenge was created to help change the fitness culture of the fire service and to provide participants with a complete workout program, nutrition guidance, coaching and motivation. 

But, I have a NEW 28-day Quickstart program for you!  It includes the NEW FRF App, eating guides, workout calendar, coaching access… Everything you need to prep for the Challenge and to get leaner and stronger.   

Tasty Pork Tenderloin should be a staple in any firefighters recipe box Pork tenderloin is a boneless piece of meat cut from a muscle that runs along the central spine above the ribs and belly. Unlike a leg or shoulder muscle, it’s not directly used for walking around. And that’s why the meat is so

Fun and Easy Snack for the Crew. Full of fiber and protein too. Looking for a healthier dessert or snack for you and your crew?  This is a crew and family favorite.  These “Fiber Bombs” have some good… Read more…

Click here for more information about "FRF- The Ultimate Fitness Resource for the Fire Service – On a mission to help 100,000 firefighters, EMTs and medics get fit for duty."

Wooww, very nice! I want to share this product!
facebook
twitter
stumbleupon
Delicious
reddit
Digg

Related post to FRF- The Ultimate Fitness Resource for the Fire Service – On a mission to help 100,000 firefighters, EMTs and medics get fit for duty.

Best Product