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Thyroid Exercise Presentation

Posted at February 14th, 2019

Thyroid Exercise PresentationClick Image To Visit SiteIf you already know me, then you know that I do NOT recommend quick fix weight loss gimmicks or the ridiculously unscientific claims that they use to promote their products. If you understand real science and physiology, then it’s easy to see that they simply don’t work in the long run.

The truth is that quick fix weight loss solutions (whether they be diet or exercise based) work by hijacking and taking advantage of your hormones in a very dangerous, unhealthy, and thyroid-suppressive way.

They work by tricking your body into breaking down your own healthy tissue to use as energy. Sure, they want you to believe that you’re burning lots of fat…

If you already know me then you know that I do NOT recommend quick fix weight loss gimmicks or the ridiculously unscientific claims that they use to promote their products. If you understand real science and physiology then it’s easy to see that they simply don’t work in the long run.

The truth is that quick fix weight loss solutions (whether they be diet or exercise based) work by hijacking and taking advantage of your hormones in a very dangerous, unhealthy, and thyroid-suppressive way.

They work by tricking your body into breaking down your own healthy tissue to use as energy. Sure, they want you to believe that you’re burning lots of fat…

Most people understand that exercise forces your body to generate more energy, or “burn more calories”.

Now, healthy people store lots of “fuel” in their liver and muscles to help them withstand the stress of exercise.

Yet, thyroid sufferers can’t properly store this fuel, which makes you extremely susceptible to the ill effects and stress of exercise.

When you exercise with a low fuel supply… Read more…

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